Welcome to this section of my website where you can find out about
all the ways to work with me.
I am a Breathwork facilitator,
Sound healer and Reiki Healer.
I use these three modalities to help my clients reconnect with themselves, restore balance within their nervous systems and work towards living their best lives.
I work with my clients either on a 1-2-1 basis at their home, my home in North London or online.
I also offer group sessions where you can join a group session that I have organised online or in person.
Or you can book me for a private group session, you organise the group and I’ll come and facilitate a transformative Breathwork, Sound and Energy Healing session.
I also offer a twelve week 1-2-1 life and business coaching programme based on my Oracle framework. During the 12 weeks I help my clients overcome any overwhelm that they might be feeling in their lives, reconnect with themselves through breathwork, align for abundance, carry themselves with confidence, let go of limiting beliefs and embrace their evolution.
Over 12 weeks, we'll take a Personalised journey through my framework, specifically to your needs. This will be a profound exploration of your personal and professional alignment, identifying and overcoming the barriers that prevent you from achieving abundance. We'll uncover the unique aspects that set you apart and use these insights to enhance your life's work.
We will meet for six calls over the three months, focusing on deepening your understanding of the Oracle framework and applying it directly to your life and goals. These calls are designed to address any challenges you face, plan for continued growth, and celebrate your progress. As your coach, I'll provide ongoing support and guidance, helping you stay aligned and motivated.
Included in this package are two breathwork sessions aimed at peeling back layers of limiting beliefs. These powerful sessions will help you release old patterns and align more closely with your path to abundance. By integrating breathwork into our work, you'll experience breakthroughs and deeper insights, enabling significant personal transformations.
You'll gain access to specialised tools and templates that support the application of the Oracle framework to your daily life. These resources are designed to simplify the process of self-discovery and alignment, making it easier to implement changes. From guided meditation tracks to journaling prompts that reflect your authentic self, these tools will enhance your journey towards a balanced and abundant life.
Timeline
12 Weeks
Investment
Total investment of £900 or 3 payments of £333
During these transformative healing sessions we use a technique called Conscious Connected Breathwork which is where you consciously connect each breath with no pauses at the top or bottom.
You can do this type of breathwork with an open mouth or closed mouth. I teach you how to do the breathwork technique at the beginning of the session if you haven’t done it before. We start the breathwork practice with a guided meditation to help you settle and relax. I then guide you through the breathwork practice to music for around 40 minutes.
During the breathwork I can do Reiki Energy Healing if you are comfortable with me doing it. At the end of the breathwork I use my crystal bowls and chimes in a mini sound bath to close the session and help the healing integrate into your body on a cellular level. I end the session with a short discussion about your experience.
These sessions are an amazing way to get clarity on a particular situation, to re-connect with yourself or to release trapped energy and emotions that might be making you feel anxious and stressed.
I run monthly Sound baths & Breathwork sessions at a studio in Muswell Hill, if you’d like to book onto the next session you can stay up to date by signing up to my email list or following me on Instagram. You can also send me a message via my contact form to ask me to keep you up to date with my next sessions.
I start my sessions with a 10 minute restorative breathwork meditation, I change the theme each month so it is always different. I then use my Crystal Sound Bowls, Chimes, Shamanic Drum, Tibetan Bowls and other instruments to take everyone on a journey. I end the session with music and Energy Healing. If you would not like Energy Healing you just need to let me know.
I love hosting group sessions where you bring the group to me. I’ve facilitated private Sound Baths for Hen Parties, Birthday Parties, Baby Showers and more.
If you’d like to book me for a private group session let’s arrange to have a call and we can discuss it in more detail. These sessions are fully bespoke for you and your group.
I also offer these sessions for kids / teenagers. I am fully insured and have an enhanced DBS check so I can come to your school, or home school or run a private after school / weekend session for children of any age.
During the Kids workshops I teach the kids basic breathwork techniques, how to use crystals, how to play different instruments like the Crystal Sound Bowls, Shamnic Drum and Chimes. I then give each child a positive affirmation card to choose and read out, we spend the last half of the session creating some intuitive drawings based on something they have taken away from the session. Each child also gets to take home and keep a crystal.
Have you got a baby under 7 months old? Are you looking for something different from the usual baby class? Do you want something that is enjoyable for you as the mum as well as your baby?
What about something that is not only enjoyable and relaxing but will also help you with your postpartum healing?
My new group mum and baby Triple Essence Healing course starts on the first Monday of every month.
If you’d like to join my group we will be coming together for 3 sessions (Monday mornings) at 10.30am. For the first three Mondays of the month. This is a chance for you to heal your mind and body alongside your baby. You will experience relaxing breathwork practices and sound healing with my crystal bowls and other instruments.
You can feed, soothe and change your baby during the session and still benefit from the healing of the crystal bowls.
“I absolutely loved it. It was a moment of calm in my busy day as a mum and made me feel really connected to my baby and present. My baby has reflux and wasn't very happy when we arrived but immediately settled when the sound started. It was such a lovely experience”
