Home

Employee Wellness

Founder and Employee Wellness

Founder and employee wellness isn’t just a priority—it’s essential for the long-term success of any business. When the well-being of both leaders and their teams is nurtured, it sets the stage for sustained productivity, creativity, and a strong company culture. I’ve seen many times whilst working in the Startup World how the pressures of constant hustle can lead to burnout, stress and anxiety, making it challenging for everyone to thrive.

That’s why I created Triple Essence Healing sessions.

These sessions blend Breathwork, Sound Healing, and Energy Healing to offer a holistic reset that calms the nervous system, releases pent-up stress, and restores energetic balance. By supporting you as a founder and also your employees, deeper connections within the team can be created, allowing your business to flourish in ways that might have seemed out of reach. 

When we take care of ourselves and each other, we unlock new levels of growth and well-being that ripple throughout the entire organisation. 

Team Wellness Experience

Are you looking for a way to help your staff protect their mental health and well being? How about organising a healing Sound Bath and Restorative Breathwork Experience. A regular Sound Bath can help your employees switch off from their fast paced lives and tune into their bodies. They will leave feeling relaxed and rejuvenated. 

Online Training

My Oracle course combines everything I have learnt over my career and how I went from burnt out and anxious to thriving and abundant. My journey started at 23 when I launched my own startup, I then experienced life in the fast paced, pressured startup world. When I became a mum for the second time and we went into COVID Lockdown, I started again from scratch launching my freelance marketing and coaching business.

Oracle is the framework I've used to go from burnt out to thriving and full of abundance. With my framework you will overcome overwhelm, reconnect with yourself, align for abundance, carry yourself with confidence, let go of your limiting beliefs and embrace evolution.

Read more

Team Wellness Experience

Are you looking for a way to help your staff protect their mental health and well being? How about organising a healing Sound Bath and Restorative Breathwork Experience. A regular Sound Bath can help your employees switch off from their fast paced lives and tune into their bodies. They will leave feeling relaxed and rejuvenated. 

Online Training

My Oracle course combines everything I have learnt over my career and how I went from burnt out and anxious to thriving and abundant. My journey started at 23 when I launched my own startup, I then experienced life in the fast paced, pressured startup world. When I became a mum for the second time and we went into COVID Lockdown, I started again from scratch launching my freelance marketing and coaching business.

Oracle is the framework I've used to go from burnt out to thriving and full of abundance. With my framework you will overcome overwhelm, reconnect with yourself, align for abundance, carry yourself with confidence, let go of your limiting beliefs and embrace evolution.

Read more

Book a 15 minute free consultation

to discuss which training package would be best for you.

Charlotte Simmons

Sheila Marr Healing

She works in such an intuitive way, allowing my business to change without me ever feeling that I have lost hold of the reigns. The start of what I hope will be a long business relationship. It’s immediately apparent that Charlotte is an expert in her field and I trust her completely.

Lauren

I attended Charlotte's group workshop and this was my first tim e doing any form of Conscious Connected Breathwork. It was an amazing experience and Charlotte explained everything that would / could happen during the session. The evening flowed nicely and I left feeling very relaxed.

Martin

I had the most amazing breath work experience with Charlotte. Lying on a bed, listening to the amazing music as Charlotte provided a guided meditation up a mountain in my mind, whilst I was breathing in and out of my mouth, not my nose, for a full 45 minutes. The beauty of this breath work experience is that it separates your mind and body in a surreal way providing clarity of thought and energising the body through the flow of oxygen into your cells in a way that you do not do with normal breathing. I thoroughly recommend Charlotte's breath work experience, especially for those people going through periods of stress including bereavement or burnout.

Danielle, New Mum

I had an amazing session with Charlotte where she combined Reiki and a Soundbath for Postpartum healing. The set up was laid out beautifully which immediately made me feel relaxed. Charlotte started by explaining Reiki and the Chakras and soon after that I closed my eyes for some Breathwork and Meditation which was very welcomed in my early days of motherhood! Charlotte then used her incredible healing skills to help with my recovery post birth. She finished with a 15 minute sound bath which was super relaxing both physically and mentally. I'd never experienced Reiki before and I found the whole experience to be unique and powerful! I felt so energised after.

Martin, Entrepreneur and Investor

I had the most amazing breathwork experience with Charlotte. Lying on a bed, listening to the amazing music as Charlotte provided a guided meditation up a mountain in my mind, whilst breathing in and out of my mouth, for a full 45 minutes. The beauty of this breathwork experience is that it separates your mind and body in a surreal way providing clarity of thought and energising the body through the flow of oxygen into your cells in a way that you do not do with normal breathing. I thoroughly recommend Charlotte's breathwork experience, especially for those people going through periods of stress including bereavement or burnout.

Join my newsletter
and be part of my
growing community

Join my newsletter and be part of my growing community

Be The First to Know

Create your new account to know more offers.

Sign up for news and updates